:root{--bg:#f6f7f9;--surface:#fff;--surface-2:#eef0f4;--text:#14161b;--muted:#5b6270;--border:#dfe2e8;--danger:#b42318;--success:#15803d;--shadow:0 1px 2px #1012180f, 0 4px 16px #1012180f;--accent:#c2410c;--on-accent:#fff;--grid:#e7e9ee;--chart-dot:#8a919e;--radius:16px;--radius-sm:10px;--tap:44px;--nav-h:64px;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);color:var(--text);background:var(--bg);-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:transparent;font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:16px;line-height:1.45}:root[data-theme=dark]{--bg:#0f1115;--surface:#1a1d24;--surface-2:#242832;--text:#eef0f4;--muted:#a3a9b6;--border:#2c303a;--danger:#f97066;--success:#4ade80;--shadow:0 1px 2px #0000004d, 0 4px 16px #00000040;--accent:#fb923c;--on-accent:#0f1115;--grid:#2a2e37;--chart-dot:#6b7280}*,:before,:after{box-sizing:border-box}html,body{background:var(--bg);min-height:100%;color:var(--text);margin:0}body{overscroll-behavior-y:none}#root{min-height:100dvh}h1,h2,h3{margin:0 0 .5rem;line-height:1.2}h1{letter-spacing:-.01em;font-size:1.75rem}h2{font-size:1.25rem}h3{font-size:1.05rem}p{margin:0 0 .75rem}a{color:var(--accent)}:focus-visible{outline:3px solid var(--accent);outline-offset:2px}@media (prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}.page{max-width:560px;padding:calc(16px + var(--safe-top)) 16px calc(var(--nav-h) + 24px + var(--safe-bottom));margin:0 auto}.page--bare{padding-bottom:calc(24px + var(--safe-bottom))}.page-header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px;display:flex}.stack>*+*{margin-top:12px}.stack-lg>*+*{margin-top:20px}.row{align-items:center;gap:8px;display:flex}.row--wrap{flex-wrap:wrap}.grow{flex:1;min-width:0}.muted{color:var(--muted)}.small{font-size:.875rem}.center{text-align:center}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:16px}.card--accent{border-top:4px solid var(--card-accent,var(--accent))}.empty{text-align:center;padding:24px 16px}.empty .emoji{margin-bottom:8px;font-size:2.5rem;display:block}.btn{appearance:none;min-height:var(--tap);font:inherit;cursor:pointer;background:var(--surface-2);color:var(--text);border:1px solid #0000;border-radius:999px;justify-content:center;align-items:center;gap:8px;padding:10px 18px;font-weight:600;text-decoration:none;transition:transform 80ms,opacity .12s;display:inline-flex}.btn:active{transform:scale(.98)}.btn:disabled{opacity:.55;cursor:not-allowed}.btn--primary{background:var(--accent);color:var(--on-accent)}.btn--ghost{border-color:var(--border);background:0 0}.btn--danger{border-color:var(--danger);color:var(--danger);background:0 0}.btn--block{width:100%}.btn--link{min-height:var(--tap);color:var(--accent);background:0 0;border:none;padding:0;font-weight:600}.field{display:block}.field>.label{margin-bottom:6px;font-size:.9rem;font-weight:600;display:block}.field>.hint{color:var(--muted);margin-top:6px;font-size:.85rem;display:block}.field>.error{color:var(--danger);margin-top:6px;font-size:.85rem;display:block}.input,select.input,textarea.input{width:100%;min-height:var(--tap);border-radius:var(--radius-sm);border:1px solid var(--border);background:var(--surface);color:var(--text);font:inherit;padding:10px 14px;font-size:16px}.input:focus{border-color:var(--accent);box-shadow:0 0 0 3px color-mix(in srgb, var(--accent) 30%, transparent);outline:none}.input--code{text-align:center;letter-spacing:.3em;font-variant-numeric:tabular-nums;text-transform:uppercase;font-family:ui-monospace,SF Mono,Menlo,Consolas,monospace;font-size:1.6rem}.segmented{background:var(--surface-2);border-radius:999px;gap:4px;padding:4px;display:flex}.segmented button{min-height:40px;color:var(--muted);font:inherit;cursor:pointer;background:0 0;border:none;border-radius:999px;flex:1;font-weight:600}.segmented button[aria-pressed=true]{background:var(--accent);color:var(--on-accent);box-shadow:var(--shadow)}.swatches{flex-wrap:wrap;gap:10px;display:flex}.swatch{width:var(--tap);height:var(--tap);cursor:pointer;background:var(--swatch);box-shadow:inset 0 0 0 2px var(--surface);border:3px solid #0000;border-radius:50%}.swatch[aria-checked=true]{border-color:var(--text)}.emoji-grid{grid-template-columns:repeat(8,1fr);gap:6px;display:grid}.emoji-grid button{aspect-ratio:1;border-radius:var(--radius-sm);background:var(--surface-2);cursor:pointer;border:2px solid #0000;min-height:40px;font-size:1.4rem}.emoji-grid button[aria-checked=true]{border-color:var(--accent)}.chips{flex-wrap:wrap;gap:6px;display:flex}.chip{min-width:var(--tap);border:1px solid var(--border);background:var(--surface);min-height:36px;color:var(--text);font:inherit;cursor:pointer;border-radius:999px;padding:6px 10px;font-size:.875rem;font-weight:600}.chip[aria-pressed=true]{background:var(--accent);color:var(--on-accent);border-color:var(--accent)}.avatar{--size:48px;width:var(--size);height:var(--size);font-size:calc(var(--size) * .5);background:color-mix(in srgb, var(--avatar-color,var(--accent)) 18%, var(--surface));border:2px solid var(--avatar-color,var(--accent));border-radius:50%;flex-shrink:0;place-items:center;display:inline-grid}.avatar--lg{--size:72px}.duo{grid-template-columns:1fr 1fr;gap:12px;display:grid}.person-card{text-align:center}.person-card .name{text-overflow:ellipsis;white-space:nowrap;margin-top:8px;font-weight:700;overflow:hidden}.status-pill{background:var(--surface-2);color:var(--muted);border-radius:999px;margin-top:6px;padding:2px 10px;font-size:.8rem;font-weight:600;display:inline-block}.code-display{letter-spacing:.15em;text-align:center;border-radius:var(--radius-sm);background:var(--surface-2);-webkit-user-select:all;user-select:all;padding:12px;font-family:ui-monospace,SF Mono,Menlo,Consolas,monospace;font-size:2.2rem;font-weight:700}.nav{z-index:10;background:color-mix(in srgb, var(--surface) 92%, transparent);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--border);padding-bottom:var(--safe-bottom);position:fixed;bottom:0;left:0;right:0}.nav ul{max-width:560px;height:var(--nav-h);grid-template-columns:repeat(5,1fr);align-items:center;margin:0 auto;padding:0 8px;list-style:none;display:grid}.nav a{min-height:var(--tap);color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:.72rem;font-weight:600;text-decoration:none;display:flex}.nav a .icon{font-size:1.3rem;line-height:1}.nav a.active{color:var(--accent)}.nav .log-btn{background:var(--accent);width:56px;height:56px;color:var(--on-accent);box-shadow:var(--shadow);border-radius:50%;margin:-18px auto 0;font-size:1.8rem;font-weight:400}.nav .log-btn.active{color:var(--on-accent)}.toasts{left:0;right:0;top:calc(12px + var(--safe-top));z-index:50;pointer-events:none;justify-items:center;gap:8px;padding:0 16px;display:grid;position:fixed}.toast{pointer-events:auto;border-radius:var(--radius-sm);background:var(--text);width:100%;max-width:520px;color:var(--bg);box-shadow:var(--shadow);padding:12px 16px;font-weight:500;animation:.18s ease-out toast-in}.toast--error{background:var(--danger);color:#fff}@keyframes toast-in{0%{opacity:0;transform:translateY(-8px)}}.banner{border-radius:var(--radius-sm);background:color-mix(in srgb, var(--accent) 14%, var(--surface));border:1px solid color-mix(in srgb, var(--accent) 40%, var(--border));padding:10px 14px;font-size:.9rem}.spinner{border:3px solid var(--border);border-top-color:var(--accent);border-radius:50%;width:28px;height:28px;margin:40px auto;animation:.8s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.brand{letter-spacing:-.03em;font-size:2.4rem;font-weight:800}.brand span{color:var(--accent)}.list{margin:0;padding:0;list-style:none}.list>li{border-bottom:1px solid var(--border);align-items:center;gap:12px;padding:10px 0;display:flex}.list>li:last-child{border-bottom:none}.divider{color:var(--muted);align-items:center;gap:12px;font-size:.85rem;display:flex}.divider:before,.divider:after{content:"";background:var(--border);flex:1;height:1px}.stepper{grid-template-columns:var(--tap) 1fr var(--tap);background:var(--surface-2);border-radius:999px;align-items:center;gap:8px;padding:4px;display:grid}.stepper-btn{width:var(--tap);height:var(--tap);background:var(--surface);color:var(--text);cursor:pointer;box-shadow:var(--shadow);border:none;border-radius:50%;font-size:1.4rem;font-weight:600}.stepper-btn:disabled{opacity:.4;cursor:default}.stepper-value{text-align:center;font-variant-numeric:tabular-nums;font-size:1.15rem;font-weight:700}.toggle-row{width:100%;min-height:var(--tap);color:var(--text);font:inherit;cursor:pointer;background:0 0;border:none;align-items:center;gap:12px;padding:8px 0;display:flex}.switch{background:var(--border);border-radius:999px;flex-shrink:0;width:50px;height:30px;transition:background .15s;position:relative}.switch:after{content:"";background:#fff;border-radius:50%;width:24px;height:24px;transition:transform .15s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #0000004d}.toggle-row[aria-checked=true] .switch{background:var(--accent)}.toggle-row[aria-checked=true] .switch:after{transform:translate(20px)}.type-grid{grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:8px;display:grid}.type-btn{border-radius:var(--radius-sm);border:1px solid var(--border);background:var(--surface);min-height:84px;color:var(--text);font:inherit;text-align:center;cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:4px;padding:10px 6px;font-size:.85rem;font-weight:600;text-decoration:none;display:flex}.type-btn .icon{font-size:1.7rem;line-height:1}.type-btn:active{transform:scale(.97)}.set-row{grid-template-columns:28px 1fr 1fr 36px;align-items:center;gap:8px;display:grid}.set-row .idx{color:var(--muted);text-align:center;font-weight:700}.set-row .input{text-align:center;padding:8px}.icon-btn{width:36px;height:36px;color:var(--muted);cursor:pointer;background:0 0;border:none;border-radius:50%;font-size:1.1rem}.badge{background:var(--surface-2);color:var(--muted);vertical-align:middle;border-radius:999px;padding:1px 8px;font-size:.75rem;font-weight:700;display:inline-block}.badge--pr{background:color-mix(in srgb, #f59e0b 22%, var(--surface));color:var(--text)}.badge--pending{background:color-mix(in srgb, var(--accent) 18%, var(--surface));color:var(--text)}.sticky-save{bottom:calc(var(--nav-h) + 8px + var(--safe-bottom));z-index:5;position:sticky}details.more>summary{cursor:pointer;color:var(--accent);min-height:var(--tap);align-items:center;font-weight:600;list-style:none;display:flex}details.more>summary::-webkit-details-marker{display:none}details.more>summary:before{content:"+";margin-right:6px}details.more[open]>summary:before{content:"−"}.workout-item{color:inherit;align-items:center;gap:12px;padding:10px 0;text-decoration:none;display:flex}.workout-item .icon{text-align:center;width:40px;font-size:1.6rem}.day-heading{text-transform:uppercase;letter-spacing:.04em;color:var(--muted);margin:16px 0 4px;font-size:.8rem;font-weight:700}.offline-bar{z-index:20;padding:calc(6px + var(--safe-top)) 16px 6px;text-align:center;background:var(--text);color:var(--bg);font-size:.85rem;font-weight:600;position:sticky;top:0}.session-clock{font-variant-numeric:tabular-nums;letter-spacing:-.02em;color:var(--accent);font-size:clamp(3.5rem,18vw,5.5rem);font-weight:800;line-height:1}.session-clock[data-paused]{color:var(--muted);animation:1.6s ease-in-out infinite blink}@keyframes blink{50%{opacity:.45}}.session-bar{z-index:15;padding:calc(10px + var(--safe-top)) 16px 10px;background:var(--accent);color:var(--on-accent);align-items:center;gap:10px;font-weight:600;text-decoration:none;display:flex;position:sticky;top:0}.chart-legend{color:var(--muted);flex-wrap:wrap;gap:4px 14px;margin-bottom:6px;font-size:.8rem;display:flex}.chart-legend span{align-items:center;gap:6px;display:inline-flex}.key{flex-shrink:0;display:inline-block}.key--dot{background:var(--chart-dot);border-radius:50%;width:8px;height:8px}.key--line{background:var(--accent);border-radius:1px;width:16px;height:2px}.key--ref{background:var(--muted);width:16px;height:1px}.key--dash{border-top:2px dashed var(--accent);width:16px;height:0}.chart-tick{fill:var(--muted);font-variant-numeric:tabular-nums;font-size:11px}.chart-label{fill:var(--muted);font-size:11px;font-weight:600}.chart svg:focus-visible{outline:3px solid var(--accent);outline-offset:2px;border-radius:4px}.chart-tooltip{pointer-events:none;border-radius:var(--radius-sm);background:var(--surface);border:1px solid var(--border);min-width:140px;box-shadow:var(--shadow);padding:8px 10px;font-size:.8rem;line-height:1.5;position:absolute}.chart-tooltip div{align-items:center;gap:6px;display:flex}.chart-table summary{cursor:pointer;color:var(--muted);min-height:var(--tap);align-items:center;font-size:.85rem;display:flex}.chart-table table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:.85rem}.chart-table th,.chart-table td{text-align:right;border-bottom:1px solid var(--border);padding:4px 6px}.chart-table th:first-child,.chart-table td:first-child{text-align:left}.meter{background:color-mix(in srgb, var(--accent) 18%, var(--surface-2));border-radius:999px;height:8px;overflow:hidden}.meter>span{background:var(--accent);border-radius:999px;height:100%;display:block}.status{background:var(--surface-2);color:var(--text);white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:2px 8px;font-size:.78rem;font-weight:700;display:inline-flex}.status--achieved,.status--ahead{background:color-mix(in srgb, var(--success) 18%, var(--surface))}.status--behind{background:color-mix(in srgb, #f59e0b 22%, var(--surface))}.photo-grid{grid-template-columns:repeat(3,1fr);gap:6px;display:grid}.photo-grid figure{aspect-ratio:3/4;border-radius:var(--radius-sm);background:var(--surface-2);margin:0;position:relative;overflow:hidden}.photo-grid img{object-fit:cover;width:100%;height:100%;display:block}.photo-grid .badge{position:absolute;bottom:6px;left:6px}.viewer{z-index:60;padding:calc(16px + var(--safe-top)) 16px calc(16px + var(--safe-bottom));background:#000c;place-items:center;display:grid;position:fixed;inset:0}.viewer-inner{background:var(--surface);border-radius:var(--radius);width:100%;max-width:520px;max-height:100%;overflow:auto}.viewer-inner img{object-fit:contain;background:#000;width:100%;max-height:70dvh;display:block}.member-card .name{text-overflow:ellipsis;white-space:nowrap;margin-top:6px;font-weight:700;overflow:hidden}.member-card .status-pill{margin-top:4px}.member-stats{grid-template-columns:1fr 1fr;gap:4px;margin:10px 0 0;display:grid}.member-stats dt{color:var(--muted);font-size:.72rem;font-weight:600}.member-stats dd{font-variant-numeric:tabular-nums;margin:0;font-weight:700}.ring-text{fill:var(--text);font-size:15px;font-weight:800}.feed-item header .avatar{--size:40px}.feed-photo{object-fit:cover;border-radius:var(--radius-sm);width:100%;max-height:420px;display:block}.feed-actions{border-top:1px solid var(--border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin-top:12px;padding-top:10px;display:flex}.chip.reaction{min-width:40px;padding:4px 8px;font-size:1rem}.chip.reaction[aria-pressed=true]{background:color-mix(in srgb, var(--accent) 20%, var(--surface));color:var(--text);border-color:var(--accent)}.comment{font-size:.92rem;line-height:1.4}.badge-grid{grid-template-columns:repeat(2,1fr);gap:10px;margin:0;padding:0;list-style:none;display:grid}.badge-tile{text-align:center;border-radius:var(--radius);background:var(--surface);border:1px solid var(--border);flex-direction:column;align-items:center;gap:4px;padding:14px 10px;display:flex}.badge-tile .badge-emoji{font-size:2rem;line-height:1.1}.badge-tile--locked .badge-emoji{filter:grayscale();opacity:.45}.badge-tile--locked strong{color:var(--muted)}.battle{text-align:center;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;display:grid}.battle .vs{color:var(--muted);font-size:.85rem;font-weight:800}.battle .pts{font-variant-numeric:tabular-nums;font-size:1.6rem;font-weight:800}.battle-bar{background:var(--surface);border-radius:999px;gap:2px;height:10px;display:flex;overflow:hidden}.battle-bar>span{min-width:4px;height:100%;display:block}.hub{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.hub a{text-overflow:ellipsis;border-radius:var(--radius);background:var(--surface);border:1px solid var(--border);min-width:0;color:var(--text);flex-direction:column;align-items:center;gap:2px;padding:12px 6px;font-size:.72rem;font-weight:700;text-decoration:none;display:flex;overflow:hidden}.hub a .icon{font-size:1.5rem}.steps{gap:8px;margin:0;padding-left:1.3em;display:grid}.steps li{padding-left:4px}.hbars{gap:8px;margin:0;padding:0;list-style:none;display:grid}.hbars li{grid-template-columns:7.5em 1fr auto;align-items:center;gap:8px;font-size:.85rem;display:grid}.hbars-label{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.hbars-track{height:12px}.hbars-bar{border-radius:0 4px 4px 0;min-width:2px;height:100%;display:block}.hbars-value{font-variant-numeric:tabular-nums;color:var(--muted);font-weight:600}.records{margin:0;padding:0;list-style:none}.records li{border-bottom:1px solid var(--border);justify-content:space-between;align-items:baseline;gap:12px;padding:10px 0;display:flex}.records li:last-child{border-bottom:none}.records .val{font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:800}.cal{grid-template-columns:repeat(7,1fr);gap:2px;display:grid}.cal .dow{text-align:center;color:var(--muted);padding-bottom:4px;font-size:.72rem;font-weight:700}.cal button{aspect-ratio:1;border-radius:var(--radius-sm);background:var(--surface);min-height:40px;color:var(--text);font:inherit;cursor:pointer;border:1px solid #0000;flex-direction:column;justify-content:center;align-items:center;gap:2px;padding:2px;font-size:.85rem;display:flex}.cal button.out{color:var(--muted);opacity:.5}.cal button.today{border-color:var(--accent);font-weight:800}.cal button[aria-pressed=true]{background:var(--surface-2);border-color:var(--text)}.cal .dots{gap:2px;height:8px;display:flex}.cal .dot{border-radius:50%;width:7px;height:7px}.cal .dot--session{background:var(--muted);border-radius:1px;width:7px;height:7px}